Weight Maintenance

No prescribed diet. No restrictive lifestyle.

Our approach to helping people maintain a healthy weight is a thought-work process, understanding why you do what you do, and helping you break unhealthy cycles.

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Our focus on patients includes:

  • Integration of an understanding of conditions or physical limitations that might affect how your body and metabolism works
  • A life coach who knows how to spark a thought process that is motivating, positive, and creates breakthroughs

We help patients create a healthy and sustainable relationship with food.

– Krista Olsen, MD